Mentally STRONG Logo with clear background

The Power of Community and the Intensive Path

The Mentally STRONG Intensive is more than just a retreat; it’s a journey of unraveling your deepest emotion, to grieve freely, finding strength again through reflection, movement, and the support of a caring community. Listen to Christina’s story and how the Mentally STRONG method helped her begin to heal.

FAQ

Questions and Answers

Yes. Your spot stays on hold while you read the emails and decide whether the retreat feels right. No payment is taken unless you choose to complete registration.

You can learn what to expect during the retreat on our Mentally STRONG Intensive page. If you’d like to see pricing and payment options, you can visit the checkout page.

Five gentle, self‑paced modules created by Dr B. Each combines short videos, reflection prompts, and practical daily actions to help you process loss in a safe, compassionate space.

It’s a feature‑length film that follows Dr B’s personal journey through loss and shows how openness can become lasting strength. Streaming access is available for $14.99 and you can watch it anytime you like.

Your details are encrypted, never sold, and handled under HIPAA standards. You can stop our emails at any time with a single click.

Please remember that everyone’s grief journey is unique. The experiences shared in these videos are personal to Dr. Cristi and may not reflect your own path. This content is meant to offer comfort and understanding, not as a substitute for professional support. If you need immediate help, please reach out to a mental health professional.

Watch the Story That’s Changing the Way We See Grief & Trauma