It’s hard to write about something so personal. It’s even harder to read. But I think it’s important. If we want to move forward, we need to understand why our children are taken from us. We need to understand the grief and depression that follows…
Tag: Life After Loss
How to Deal With Grief
Grief is a deep and painful emotion that we will all, unfortunately, have to cope with at some point in our lives. Some people believe that grief comes in stages, but we know through The Mentally STRONG Method that we all experience and cope with..
Grief And Gratitude: How To Find Gratitude When Grieving Loss
As the series on grief comes to a close, remember that everyone experiences grief differently, and coping skills that work for one person may work differently or not work for someone else. Finding gratitude in grief, however, is a skill that will benefit anyone’s mental..
Complicated Grief: Prolonged Loss After Losing a Child
Anyone who has lost a loved one has experienced grief. As mentioned in previous articles, everyone experiences and copes with different types of grief in their own ways. For most people, bereavement brings with it feelings of sorrow, pain, and even guilt and anger, but..
What is Anticipatory Grief? Preparing for the Loss of a Loved One
As this series on grief continues, remember that grief comes in many different forms, and everyone experiences and handles grief differently. If someone is struggling with anticipatory grief that comes with preparing for the loss of someone, Mentally STRONG can provide them with healthy coping..
Grief And Guilt: Coping With The Guilt Felt While Grieving A Loved One
Mentally STRONG’s website, podcasts, and YouTube videos make it evident that their team is very familiar with the experience of the grief and guilt that comes with losing a loved one. Although this time of year is usually a festive time of celebration and enjoying..