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Take the First Step in Your Grief Journey

Healing starts with acknowledging your emotions. This journey is about moving forward at your own pace and taking meaningful action.

Please remember that everyone’s grief journey is unique. The experiences shared in these videos are personal to Dr. Cristi and may not reflect your own path. This content is meant to offer comfort and understanding, not as a substitute for professional support. If you need immediate help, please reach out to a mental health professional.