Anorexia nervosa is a complex and challenging mental health condition that can have devastating consequences for those who suffer from it. As a Specialist in mental disorders, I have seen firsthand the physical and emotional toll that anorexia can take on a person. In this..
In this blog post, Dr. B shines a light on the often-overlooked challenges of self-care. She understands the struggle of balancing personal well-being amidst a whirlwind of responsibilities. Drawing from her profound journey, Dr. B shares her experiences of neglecting self-care for an astonishing 17..
Losing a child is a tragic and devastating experience that can leave parents overwhelmed and broken. Grief is a natural process after losing someone we love, but healing after losing a child can be incredibly challenging. In her video, Dr. B shares her deeply personal..
Insomnia is a sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling or staying asleep, leading to daytime fatigue, irritability, and other negative consequences. However, only some people who experience difficulty sleeping meet the diagnostic criteria for insomnia. This article..
Have you ever heard of Dee Dee Blanchard and her daughter Gypsy Rose Story and wondered why a mother like DeeDee would fake her daughter’s condition? Once upon a time, there was Dee Dee Blanchard and her daughter Gypsy Rose. They were an unforgettable duo..
Are you curious about elimination disorders and how they are diagnosed and treated? This informative blog post will delve into the world of elimination disorders, providing you with a comprehensive understanding of these conditions. Whether you’re a concerned parent or simply interested in psychiatric diagnoses,..
Bulimia Nervosa is a severe and complex mental health disorder affecting millions worldwide. As a psychiatric nurse practitioner with over 20 years of clinical experience, I have seen firsthand the devastating impact of bulimia nervosa on individuals and their families. In this series called “Demystifying..
Grief is a complex and multifaceted emotion that affects individuals in many ways. Dr. Cristi Bundukamara, aka Dr. B, a psychiatric nurse practitioner and a grief expert, has shared her experience of going through the 45 Days of Grief series and highlighted the importance of..
Are you familiar with the term “Binge Eating Disorder”? It’s a condition that affects millions of people around the world. Despite its prevalence, there is still a lot of confusion surrounding this disorder, which is why it’s important to demystify the DSM, the diagnostic manual..
Dr. Cristi Bundukamara, Ed., PMHNP (aka, Dr. B.), founder and creator of the Mentally STRONG Method, continues her series, “Demystifying the DSM,” with an explanation of dysthymia or persistent depressive disorder. What is Dysthymia or Persistent Depressive Disorder? It is not common to see patients..