How Does the Mentally STRONG Method Work?

Cristi Bundukamara, Ed.D, PMHNP, designed the Mentally STRONG Method and approach to therapy based on well-researched and evidence-based Cognitive Behavioral Therapy (CBT). Using this methodology as the foundation, along with over 20 years of clinical experience and personal experiences, Dr. Bundukamara (Dr. B) used these..

Is Ketamine for Depression Safe?

Cristi Bundukamara, Ed.D, PMHNP, is a psychiatric nurse practitioner with over 20 years of clinical experience and the owner and director of the Mentally STRONG Clinic in Colorado Springs.  The clinic has been offering clients ketamine treatments for depression for three years. Dr. Bundukamara (Dr…