“Why me?” It’s a question that resonates with many of us during life’s most challenging moments. Those two simple words can carry a heavy burden of pain, sorrow, and frustration. In this personal transcript, I, Cristi Bundukamara, will share my own experiences and insights into..
Author: Courtney Kincaid
Meet Cristi Bundukamara – Interview with Shoutout Colorado
Meet Cristi Bundukamara | Founder of Mentally STRONG We had the good fortune of connecting with Cristi Bundukamara, and we’ve shared our conversation below. Hi Cristi, what is the most important factor behind your success?Even though I have 20 years of professional mental health experience..
Lessons on Loss
Grief can be lonely; it can be overwhelming. And for so many veterans and families, it can lead to survivor’s guilt, post-traumatic stress disorder, and getting stuck in a cycle where grief never ends. It doesn’t have to be that way. As a licensed psychiatric..
The City is Ripe with Opportunities for Veterans Transitioning to Civilian Life
Every month, roughly 500 active-duty military members transition from service to civilian life here in Colorado Springs. For those service members, finding employment is a critical step in the process — and not always an easy one. With a growing number of training programs, internships,..
Special Episode of COSILoveYou
Learn about the importance of mental health in the home with Dr. B on this special episode of COSILoveYou. Mental Health In The Home Monday, May 1, 2023 “In this episode, we continue our focus on mental health, turning our attention to how it shows..