COLORADO SPRINGS — Over the last twenty years, Navy veteran Cristi Bundukamara has experienced unimaginable heartbreak: the loss of three children and her husband. Her Husband and two of her children died from the same disorder, and the third drowned. Cristi is a psychiatric mental..
Category: Press Releases
Meet Cristi Bundukamara – Interview with Shoutout Colorado
Meet Cristi Bundukamara | Founder of Mentally STRONG We had the good fortune of connecting with Cristi Bundukamara, and we’ve shared our conversation below. Hi Cristi, what is the most important factor behind your success?Even though I have 20 years of professional mental health experience..
Lessons on Loss
Grief can be lonely; it can be overwhelming. And for so many veterans and families, it can lead to survivor’s guilt, post-traumatic stress disorder, and getting stuck in a cycle where grief never ends. It doesn’t have to be that way. As a licensed psychiatric..
The City is Ripe with Opportunities for Veterans Transitioning to Civilian Life
Every month, roughly 500 active-duty military members transition from service to civilian life here in Colorado Springs. For those service members, finding employment is a critical step in the process — and not always an easy one. With a growing number of training programs, internships,..
Special Episode of COSILoveYou
Learn about the importance of mental health in the home with Dr. B on this special episode of COSILoveYou. Mental Health In The Home Monday, May 1, 2023 “In this episode, we continue our focus on mental health, turning our attention to how it shows..
Community Highlights: Meet Cristi Bundukamara of Mentally Strong Academy
My name is Dr. Cristi Bundukamara, many call me Dr. B. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), a Doctor of Healthcare Education (Ed.D), a daughter, a sister, a wife, a mother, and a friend. I have been through unimaginable trials in my..
Mentally STRONG Honors Champions in the Mental Health Community
Inaugural awards celebration information. The What, Where, When, and Who to recognize the winner from ten finalists.
Mental Health Expert Launches Online Program to Address Growing Mental Health Crisis in Children
COLORADO SPRINGS, Colo., June 3, 2021 — With a national increase in youth depression and suicide, Dr. Cristi Bundukamara, a Colorado Springs psychiatric nurse practitioner, is addressing these mental health concerns by not only acting as a mental health resource and care provider but by..
Our Town with Sarada Connors: Dr. B Radio Feature
Podcast interview featuring Dr. B. Full recording and transcript available.
Navy Nurse Creates Community and Online Care App Addressing Overcoming Depression, Suicidal Thoughts and Resolving Conflict
COLORADO SPRINGS, Colo., May 19, 2021– Psychiatric nurse practitioner, Dr. Cristi Bundukamara, is changing the landscape for mental health care by launching her own proprietary mobile app and online course programs featuring a unique care model, The Mentally STRONG Method, as the foundation. With May..