We all want our children to be Mentally STRONG. We want them to be able to handle whatever life throws their way with grace, poise, and strength. But how can we, as parents, help them develop those qualities? Dr. Cristi Bundukamara is here to help…
Category: Raising Mentally STRONG Kids
3 Ways to Support Social-Emotional Development in Children
By Dr. Cristi Bundukamara, EdD PMHNP — As part of the Raising Mentally STRONG Kids program, I developed what I now call “The Growth Wheel”. The Growth Wheel is divided into eight parts. Each part focuses on an area of normal development as we grow and age…
Empowering Children: Raising Mentally STRONG Kids
By Dr. Cristi Bundukamara, EdD PMHNP — Sometimes it can be difficult to feel like you are empowering your children. It always feels like there is so much to do, and you just need your kids to cooperate. Unfortunately, right when you need them to..