By Dr. Cristi Bundukamara, EdD PMHNP — Sometimes it can be difficult to feel like you are empowering your children. It always feels like there is so much to do, and you just need your kids to cooperate. Unfortunately, right when you need them to..
Tag: Helping Kids Cope with Emotions
Stress is Growth: Building Resilience in Children Through Anxious Situations
By Dr. Cristi Bundukamara, EdD PMHNP — Let’s try to change our mindset. “Stress is Growth.” As a parent, protecting your child from anxious situations is a natural instinct, but letting a child move through a stressful time can teach them how to handle stress…