Last Updated: August 17, 2026 | Author: Dr. Cristi Bundukamara, PMHNP-BC Sometimes it can be incredibly difficult to feel like you are empowering your children. It always feels like there is so much to do, and you just need your kids to cooperate so you can..
By Dr. Cristi Bundukamara, EdD PMHNP — Let’s try to change our mindset. “Stress is Growth.” As a parent, protecting your child from anxious situations is a natural instinct, but letting a child move through a stressful time can teach them how to handle stress…
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